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Radha Sleep Nanny
Certified paediatric sleep consultant
Ages 0- 4 years old
Are you ready to find the ideal solution to overcome your child's sleep challenges?
Whether it's:
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Constant night wakings
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Early rising
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Short/ inconsistent naps
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Bedtime battles
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Wanting to stop feeding/nursing your child to sleep
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Wanting to stop rocking/cuddling your child to sleep
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Wanting to stop bedsharing
This programme is the solution
Ditch the one-size-fits-all courses, the guesswork, the frantic Googling, and the "doing what your friends did" approach. My bespoke program will provide you a specifically designed step by step plan with your child and family needs in mind. This will be through tailored routines, gentle and appropriate sleep training, and effective night weaning strategies, WITHOUT USING THE CRY IT OUT METHOD. Say goodbye to stress at bedtime and wake up well-rested every morning. Take that step forward to achieving quality uninterrupted sleep yourself!
'Sleep is the best meditation'
-Dalai Lama
Here at Radha Sleep Nanny
I specialise in helping families with young babies/toddlers (under 2.5 years old) transition to independent sleep. This will ensure that the whole family gets the necessary quality and quantity of sleep that they need.
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The results I help families achieve:
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Longer and more consistent naps
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Sleeping through the night ( if age appropriate)
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Sleeping for longer stretches of the night (if feeds are still required)
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Reduced night feeds (or none if appropriate)
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Calm and relaxing bedtime
THE WAY WE DO THIS IS THROUGH MY
DREAM SLEEP PROGRAM
If we work together, my goal is to help you achieve your ideal sleep goals and get the rest your and your family deserve!
Plus These Bonuses:
Video tips on tackling future obstacles including:
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Nap transitions
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Regressions
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Illness / teething
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Travelling
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Cot- bed transition
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0 -6years old sleep needs chart, indicating the following for each age:
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How many naps they need a day
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How long the naps should be
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How much sleep they need overnight
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How long their wake window should be
Client testimonial
This led to him sleeping through the night by the 5th night
Janaki and Ruhin - parents to a 7 month old
"We were recommended Radha for our son, who was struggling with his sleep after the 4 months sleep regression having slept relatively well as a newborn, luckily! Radha was really personable and helpful right from the start and after taking into consideration our son’s own personality and needs made a bespoke plan for him. She was always available to speak - even to ask about every nap! - and this led to him sleeping through the night by the 5th night of training. She was realistic, helpful and empathetic throughout and has given us many good nights of sleep, so we will be forever grateful! I have since recommended Radha to other friends and would not hesitate to contact her again for any other support with sleep.”
My 4 step process to achieving your sleep goals
Step 01
Sleep assessment form
My sleep assessment form is designed to gather comprehensive information about your little one's sleep patterns, current routine, sleep aids, feeding schedule, and temperament. I will use this information to create a personalized sleep plan tailored to meet your child's specific needs. You will receive a written copy of this bespoke sleep plan, equipped with all the essential guidance and steps required to successfully sleep train your child. This customized approach ensures that your child receives the best support for developing healthy sleep habits.
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Zoom Consultation
​During this one-hour Zoom call, we will thoroughly review your child's personalized sleep plan to ensure you understand every step required for successful sleep training. This session provides ample opportunity for you to ask any questions and gain clarity on the process. By the end of the call, you will be equipped with all the knowledge and confidence needed to start implementing the sleep training plan, setting the foundation for your child's healthy sleep habits.
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4 weeks support
Following our Zoom call, you will receive four weeks of daily support from me to ensure the success of your child's sleep training. Using a combination of WhatsApp messaging and scheduled phone calls, I will assess your progress, troubleshoot any issues, and provide support throughout the process. This ongoing support is crucial for effective sleep training. As every child is unique, we will tweak and adjust the plan based on your child's adaptation. I will collect data from you to track and analyze your little one's progress, making adjustments to nap and bedtime schedules as needed. This personalized approach is key to achieving successful sleep training.
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1 year follow up support
After our initial time together, you will receive two additional 30-minute support calls, to be used anytime within a year of completing my initial program. This unique benefit is designed to help you to tackle any type of regression issues or nap transitions that may disrupt your child's sleep. This will act as reassurance that you have the guidance you need without any extra cost.I am here to offer advise on any sort of issues you may have. This ongoing support is crucial for maintaining your child's healthy sleep habits and provides you with peace of mind as you continue your sleep training journey.
Add your child's name and age to the email and I will get in touch.
I have a lot of questions.....
Of course you have lots of questions! Sleep training is a sensitive topic, and as parents, we always want to ensure we are doing the best for our children. Please check my Frequently Asked Questions section, which should address most of your queries. If you find something not covered, do not hesitate to get in touch with me via email, WhatsApp, or Instagram. I am always happy to answer your questions and provide the support you need.
Is your little one's sleep affecting:
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Your child's development?
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Your child's mood and behaviour?
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Parent's ability to function?
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Parent's mental health?
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Parent's relationship?
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Parent's physical health?
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Parent's career?
If sleep deprivation is affecting your family then don't waste time "seeing if things will get better," "downloading more freebies to try," or thinking "sleep training just won't work for my child." Sleep deprivation is not something you need to accept as part of adulthood. Take that step forward today and make a change! Get professional help that will transform your family's sleep for good. I only wish I had sleep trained my daughter earlier so I could have reaped the benefits for longer. Don't wait—start your journey to better sleep now!
Client testimonial
I couldn't believe I hadn't made the decision sooner
Fiona - mother to a 22 month old
It took me a long time to convince myself we needed help with our 18month old as I was determined I could crack it myself. After struggling for months on end I decided to give Radha a go. As soon as I had made this decision I couldn’t believe I hadn’t made the decision sooner. It was tough at first but very quickly started to see results.
Her kind, gentle approach to everything made me feel as though no question was to much or silly and the amount of support was amazing.
My little one now sleeps through and we all feel like completely different human beings and I can’t thank her enough.
If you’re wondering whether to get help don’t hold back, she is worth every penny.
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Start your journey to better sleep
Are you ready to prioritise your families sleep? You have the option to start with a complimentary Sleep Evaluation call before deciding to enroll.
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If you already know you’re a perfect fit for my program and are ready to get started right away, you can also choose to do so immediately. Email me your name, your child's name and age and your contact details and I will be in touch.
